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LONGEVITY with Nathalie Niddam

Jan 21, 2025

In this episode, I’m joined by the incredible Dr. Jeff Gross from ReCELLebrate, a top neurosurgeon specializing in non-surgical regenerative medicine. Dr. Gross is here to debunk some long-standing myths, most notably the belief that cartilage can't regrow. 

 

What We Discuss:

Introduction to regenerative medicine and...


Jan 17, 2025

In this episode, Renee Fitton from Prolon Life joins me in a discussion about how to gain all the benefits of fasting without feeling hungry and giving up!

Learn more about Renee Fitton and her Fasting Mimicking Kit at prolonlife.com/Nat, where podcast listeners get 20% off at checkout! In Canada? Visit Prolonfast.ca...


Jan 14, 2025

Today, we dive into a thought-provoking discussion with Dr. Jennifer Simmons, a breast cancer surgeon turned functional medicine oncologist, who is redefining breast cancer diagnosis, treatment, and screening.

Use Jenn's code: Drjenn20 for 20% of the Auria test.

 

What We Discuss:

Critique of Mammograms and...


Jan 10, 2025

In today's episode, I reveal the top health trends of 2025 that you can't afford to miss.

 

What We Discuss:

2025 Trends in Health ... 01:15

GLP1s: Managing body composition with emerging variations ... 01:30

Importance of lifestyle factors such as diet and exercise alongside GLP1s ... 03:45

Home Testing Innovations ......


Jan 7, 2025

Today’s guest, Jean Fallacara, is part scientist, part philosopher, and 100% here to help us rethink mornings, aging, and what it means to truly live well.

 

What We Discuss:

Biohacking challenges: optimizing versus expensive elite pursuit ... 09:26

Lifestyle shift is about sustainable, basic habits ... 13:56

Embrace...