Jul 26, 2022
My guest this week is Dr. Scott of Troscriptions.
In this episode, Dr. Scott and I discuss methylene blue, nicotine, CBD and of course Troscriptions products as a whole. Methylene Blue is one of the most powerful mitochondrial optimizers, boosting energy levels, enhancing memory, improving focus, protecting the brain,...
Jul 19, 2022
My guest this week is Dr. Lauc of GlycanAge!
In this episode, Dr. Lauc and I discuss the GlycanAge test. This test can help you understand aging due to lifestyle. This test can also help you determine if you may be developing disease. Not a lot of people know about or pay attention to glycans but it turns out they are...
Jul 15, 2022
Imagine yourself in a lush tropical setting, eating delicious food, connecting with a community of like-minded women and immersed in learning about what you can do to reclaim your energy, restore your sleep and slow your aging! Join me and my co-host Dasha Maximov for an exciting 5 Day retreat that will leave you...
Jul 12, 2022
My guest this week is Mike Salemi, performance specialist and Kettlebell Lifestyle Founder.
In this episode, Mike and I discuss intentional functional fitness, how to stay active well past your prime, the importance of listening to your body, and breathwork. We talk about how to avoid injuries in order to keep being...
Jul 5, 2022
My guest this week is Nadine Artemis.
Beauty Philosopher, Aromacologist, Author and Founder of Living Libations, a luxury line of organic wild-crafted, non-GMO botanical serums, elixirs and essential oils.
In this episode, Nadine and I discuss sun exposure and sunscreen. Have you wondered how much sun you actually need...