Aug 30, 2024
Have you ever wondered why some people seem to age more gracefully than others? The answer might lie in a molecule called NAD+. In this podcast episode, we dive deep into the world of NAD+ with Dr. Greg Kelly, a leading expert in the field.
We discuss a comprehensive overview of NAD+, its role in longevity and cellular...
Aug 27, 2024
Have you ever wondered if there's more to cancer treatment than just chemotherapy and radiation? In this Longevity Podcast episode, I talk with Dr. Nasha Winters to discuss the often-overlooked mental and emotional aspects of healing from cancer. Dr. Winters, a stage 4 ovarian cancer survivor of over 30 years, shares...
Episode #261: Mike Feldstein: Expert Advice on How to Purify Your Home’s Air for Increased Longevity
Aug 23, 2024
Do you know what you're breathing inside your home? In this episode of The Longevity podcast, I am joined by air quality expert Mike Feldstein to discuss this important part of health. The air inside our homes can be up to 5 times more polluted than outdoor air!
We discuss how indoor pollution impacts...
Aug 20, 2024
Is your diet keeping you metabolically handcuffed? If you have been strict with one type of diet, but are frustrated by the lack of health benefits, listen to this episode as I chat with health expert, Ben Azadi.
We discuss Ben's carnivore experiment, the benefits of a flexible metabolism, and how to guide yourself...
Aug 16, 2024
Ever wondered what gives salmon its vibrant orange color? It’s a powerful compound that does much more than add color to foods. In this solo episode on the Longevity podcast, I dive into one of nature's most powerful antioxidants - Astaxanthin.
I discuss this carotenoid pigment produced by microalgae, found in...