Dec 6, 2024
Can Yoga and Hikes Transform Your Health?
In this episode, Nathalie recounts her recent retreat in Sedona, sharing experiences and various therapies, including NAD IVs, EBU, VSEL treatments, and Chi Nei Tsang. She also delves into her extended stay for alpha brain training at the BioCybernaut Institute. Nathalie...
Dec 3, 2024
Could Plasmalogens Be the Key to Anti-Aging Science?
In this episode of the Longevity podcast, I am welcoming back Dr. Goodenow to discuss the incredible progress and updates in his pioneering work on plasmalogens. We explore the importance of plasmalogens in neurological development and their role in treating...
Nov 29, 2024
Is your body’s detoxification system craving the heat of an infrared sauna?
I am joined by Connie Zack the co-founder of Sunlighten to discuss the incredible longevity, detoxification, cardiovascular health, and immune system benefits of infrared saunas.
We explore the difference between traditional sauna and how IR...
Nov 26, 2024
Discover how energy and oxygen are key players in redefining health and extending life.
In this episode on the Longevity podcast, I am joined by visionary researcher and innovator Ian Mitchell. We discuss Ian's many scientific ventures, from aging research using carbon 60 to tackling cancer, creating clean water...
Nov 22, 2024
It's most wonderful time of year to get fat and sick!
That’s why in this solo episode of the Longevity Podcast is all about keeping your health a priority where we dive into achieving wellness amidst the hustle and bustle of Black Friday.
We're tackling everything from sleep and stress management to boosting your...