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LONGEVITY with Nathalie Niddam

Feb 16, 2021

In this episode, I got the privilege to speak with three powerful and badass women who are incredibly driven into working together to fix the gap in women's health through a masterful program they created called PowHer, designed uniquely for women, by these three talented women. We talk about how finding the right partners has made this huge task remarkably effortless, how amazing their inner synergies have come together, how each of their strengths complements the other. It's just so great to see women coming together and creating something that is not built out of any amount of competition. Just ease and beauty it's truly extraordinary.

Listen to the episode.


Meet this week’s guests:

Dr. Nasha Winters

A global healthcare authority and best-selling author in integrative cancer care and research consulting with physicians around the world. She has educated hundreds of professionals in the clinical use of mistletoe and has created robust educational programs for both healthcare institutions and the public on incorporating vetted integrative therapies in cancer care to enhance outcomes. Dr. Nasha aims to bring integrative, bio-individual care to the women's health community and beyond.


Dasha Maximov

Dasha is a yoga teacher, health coach, and founder of WhealthCo. As the Director of Health Coaching for the PowHer Program, her goal is to impart to clients and other coaches the habits that are required to make long-lasting change in health happen and to bring forth the idea that health is not reductionist, but a symphony of cascading events and things in our bodies the create an environment for disease or for health.


Kayla Osterhoff

Former CDC Health Scientist, Researcher, and Health Optimization Medicine Practitioner formally trained across the spectrum of the health sciences. As the Director of Research and Development for the Women’s Health Organization, she aims to use their pilot 12-month women’s health cohort program (PowHer) as a vehicle to help bridge the gap in women’s health research and build the evidence base for high quality women-centric health care.


Key Highlights: 

  • How Nasha, Dasha, and Kayla came into this together
  • Why women get left out of too many clinical studies
  • About the PowHer program
  • How is the program different from other programs out there?
  • Critical things included in the program
  • How does this amazing program work
  • Optimizing women's health like never before
  • How do the tests work
  • Common misconceptions in women's health
  • Your cycle is a superpower
  • The program is limited to 30 women in the US and Canada this March
  • How do people learn about the program?
  • Program limitations such as the age range, health issues, health history, etc.



BioCurious Podcast

American Board of Naturopathic Oncology

World Health Organization Summit in London (Women's Health Community) on Mighty Networks

Centers for Disease Control and Prevention

Global Heart Initiative


The Red Tent book


Social links:

Instagram: @powherprogram | @drnashawinters | @_dashofhealth | @biocurious_kayla