Jan 18, 2022
My guest this week is Dr.Tami Meraglia.
In this episode, Dr. Tami and I discuss her favorite hormone, testosterone. Not surprising since she is the author of The Hormone Secret. Testosterone is often a misunderstood and underappreciated hormone, especially for women. Did you know testosterone plays a really important role in women's health? Find out why as Dr. Tami walks us through many examples of women feeling much better when their testosterone levels were regulated. We discuss other important hormones involved in sleep, gut health, mental health. Optimizing hormones can help people to feel good enough to keep going on their healing journey.
Learn more about Dr.Tami on her
website at https://drtami.com/ or reach out to her clinic by emailing support@drtami.com.
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Episode Takeaways:
[06:20] How did Dr.Tami get to where she is today?..
[14:00] How much do hormones affect how people feel?..
[17:00] Are people too quick to get on TRT?..
[21:45] How is each patient's care addressed and customized? The three pillars of patient care…
[32:42] Focused life force energy and meditation…
[42:50] Is HRT dangerous? Do we need HRT or are there alternatives?..
[47:00] Thoughts on contraceptives that stop ovulation…
[52:49] What are the key hormones that men have issues with besides testosterone?..
[54:00] How sleep affects hormones.. Are you a mouth breather?..
[61:50] Aromatase inhibitors and natural alternatives…
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