Sep 14, 2021
My guest this week is Dr. Matt Dawson from Wild Health.
In this episode, Dr. Matt Dawson and I discuss diet, genetics, microbiome, stress, aging and more!
Learn more about Wild Health.
Oxford HealthSpan brings us Primeadine, the best formulated Spermidine supplement on the market! What makes it stand out – it includes Spermine & Putrescine two other Polyamines that work hand in hand with Spermidine PLUS FOS, a prebiotic to feed the bacteria in your gut that make Spermidine! I take Spermidine daily as do my family and my clients – it has become a solid member of my “foundation stack”. Research has shown that Spermidine upregulates autophagy, helps the immune system to rejuvenate and it protects DNA – visible benefits experienced by myself and my clients include better sleep, hair, skin and nails!
Sponsor offer: If you haven’t tried it yet go to Primeadine.com and use promo code BIONAT15 to save 15% at https://oxfordhealthspan.com/products/best-spermidine-supplement
[05:50] How did Wild Health establish their very different approach to health?..
[08:00] DNA and your diet..
[11:30] Are there limitations on what genomics can show you?..
[13:50] What do we know about the microbiome?..
[17:30] Are probiotics a tool commonly used at Wild Health?..
[19:50] Empowering the patient using data and self quantification tools…
[22:55] Using Clarity software to crunch the data, help more people and make it more affordable...
[26:30] Extreme diets and what is the best?..
[31:42] Is there a certain clientele that Wild Health mostly focuses on?..
[36:00] Besides diet, genes and microbiome what else does WIld Health help people with? How important is mental health in overall health?..
[40:05] Can you slow the clock down on aging?..
[43:25] Nature's role in Wild Health..
[49:00] What Summits has WIld Health offered and what is a summit like?..
[54:40] Dr. Matt’s top three recommendations to positively impact your health…
Follow Nat
Work with Nat: Book Your 20 MInute Optimization Consult