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LONGEVITY with Nathalie Niddam


Oct 26, 2020

Dr. Szyf is a pioneer in the field of epigenetics, he holds a PhD from the celebrated Hebrew University, a postdoctoral  fellowship in Genetics at Harvard Medical School, a Professorship at McGill University and a Chair in Pharmacology at GlaxoSmithKline.

5:33 DNA as the operating system of our lives

 

6:14 Disease causes disruption in the DNA

 

6:41 DNA methylation gives us an insight into what’s going on in our DNA

 

7:07 Epi Age testing can tell us how many years we’ve been living in this world, and may give insight into how many years we may have left

 

8:02 Chronological age and epigenetic age can be good indicators for life span

 

11:17 Epi Age is a lifestyle product

 

12:59 Identifying the markers for aging

 

14:23 How Epi Age is different 

 

17:05 What are the most effective ways to slow down the clock?

 

17:29 Behaviours that can help slow down the clock

 

18:28 epiAging app

 

19:51 epiAge test results tell you what you’re DNA thinks of what you’re doing

 

22:21 The first step in slowing down the clock is to get to a state of balance

 

23:58 Using AI to derive some conclusions from an individual result against a general lifestyle model

 

24:30 The great revolution will come from mathematics and technology to capture the complexity of humans

 

26:24 The idea of sharing -- creating a “Waze” of health

 

27:08 Health data safety and privacy

 

28:06 Balancing privacy and sharing -- learning about diseases without consequences to the individual

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29:00 Sharing public methylation data can help save millions of lives

 

31:19 Firewalled personal data and medical data  -a solution to protect the individual

 

32:25 Goal: To get the best solutions to prevent anyone to hack the database

 

33:41 The collaboration between Epi-Age and users 

 

36:41 The best way to use the Epi-Age test

 

40:25 Transferring the responsibility of health from your doctor to yourself

 

40:45 Experience as a teacher

 

41:10 Trial, error, and scientific truth

 

41:36 Self-empowerment and the biohacking movement

 

43:22 Technology empowers people about medicine

 

44:37 epiAge app as a source of information for lifestyle trends

 

48:11 Environmental influence on genetics

 

49:38 The impact of your mental environment on your health

 

50:02 Listen to your own clock

 

Ordering tests: Epi-Age.com

Use Promo code Longevity to get 10% off the cost of your test….

 

Link to Dr Szyf’s Ted Talk:  https://youtu.be/38OUCtzkT4Q

 

Please note that this content  is intended for information purposes only and is not intended to substitute professional medical advice, diagnosis or treatment. Before changing your diet or using any new supplement make sure to consult with your health care provider.  Always seek the advice of your physician or health care provider with any questions or concerns you may have regarding a medical condition before you make any changes.