May 31, 2022
My guest this week is Ari Tulla, CEO/Co-founder of Elo Health.
In this episode, Ari and I discuss how to solve big problems like nutrition. Most people have no idea how they are doing nutrition-wise. You can’t manage what you don’t measure. Many people take supplements and have no idea if they are helping, again you...
May 24, 2022
My guest this week is Dr. Richard Johnson, the author of Nature Wants Us to Be Fat
In this episode, Dr. Johnson and I discuss how nature put a survival switch in our bodies to save us from starvation. Since we are no longer hunters and gatherers, that switch is no longer useful and is often stuck in the on...
May 17, 2022
My guest this week is Phil Micans, MS, PharmB
In this episode, Phil and I discuss bioregulator peptides and the upcoming Profound Health Summit. After a quick recap of bioregulator peptides; what they are and how they work, we talk about protocols and differences between synthetic and natural bioregulators. We...
May 10, 2022
My guests this week are Steven Munatones CEO & Co-founder and John Doolittle, CAPT, USN of KAATSU Global, Inc. In this episode, John, Steven and I discuss KAATSU: one of the first known forms of blood flow restriction training (BFRT) developed in Japan by Dr. Yoshiaki Sato. The less aggressive, but more cyclic...
May 3, 2022
My guest this week is Tara Youngblood, Co-Founder/CEO At Kryo Inc./ChiliSleep
In this episode, Tara and I discuss how to get better sleep. We discuss how to identify your “Sleep Switch” so you can turn it on when you need to. Tara explains how warmer and cooler temperatures affect different cycles of sleep as well...