Dec 27, 2022
My guest this week is Mark “Mr. Noots” Effinger from Nootopia.
In this episode, Mark and I discuss nootropics! Do you want to level up and hack your brain power? How does bio-individuality affect which nootropics to take? Can nootropics help with addiction? Are there contraindications with SSRIs and other...
Dec 20, 2022
My guests this week are Dr. Eric Laarakker & Dolf Zantinge of Analemma.
In this episode we discuss possibly the most important molecule to life, water, and the critical role of structured or “coherent” water. Did you know water is actually quite sensitive? Think about how much it can absorb from life-supportive...
Dec 13, 2022
My guest this week is Caleb Greer, FNP-C.
This is one of the most anticipated episodes! Caleb (he’s a favorite in this community!) and I discuss the hot topic, GLP-1 agonists! Caleb breaks down what is a GLP-1 agonist, what are Semaglutides (Ozempic) and the new predecessor, GLP-1 agonist, Tirzepatide, a class of...
Dec 6, 2022
My guest this week is Dr. Dayan Goodenowe, PhD. of Prodrome Sciences.
In this episode, Dr. Goodenowe and I discuss plasmalogens; what are plasmalogens, the fascinating research and case studies around antiaging and quicker recovery, why plasmalogens decline with age, the connection between myelination and brain...