Oct 31, 2023
What if there was a magical potion for enhanced energy?
In this episode of the Biohacking Superhuman Performance podcast, Dr. John Lieurance Venture walks us through the evolution of regenerative medicine, from the simplest form of cod liver oil to the innovative treatments of today. Dr. Lieurance enlightens us on the...
Oct 27, 2023
Ever heard of REHIT fitness?
In this episode of the Biohacking Superhuman Performance podcast, our guest Ulrich Dempfle shares his quest to replicate this high-intensity, short-duration workout technique that requires a mere 24 minutes of your week. Ulrich shares about the nuanced science behind REHIT and the...
Oct 24, 2023
Why is GABA, a neurotransmitter that's vital for regulating our feelings, emotions, thoughts, and experiences, often overlooked in the world of neuroscience?
In this episode of the Biohacking Superhuman podcast, I ponder this question with Dr. Scott Sherr, a repeat guest, who unravels the mystery surrounding GABA’s...
Oct 20, 2023
In this solo episode of the Biohacking Superhuman Performance podcast, I share my personal fitness strategies aimed at maintaining mobility, bone health, and independence with age. Listen in as I reveal how a bone density scan led me to adopt super-slow, super-heavy weightlifting exercises and how this has positively...
Oct 17, 2023
In this episode of the Biohacking Superhuman Podcast, we take a deep dive with Dr. Carrie Jones into the impact of chemicals and toxins on our health and hormonal balance. The alarming facts about scented hygiene products and plastic cups will make you rethink your daily habits. Switch gears as we talk about the...