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LONGEVITY with Nathalie Niddam

Jan 30, 2024

In this episode of Biohacking Superhuman Performance with guest Amitay Eshel, we discuss the importance of slowing down aging in a healthy way. We dive into how you can damage skin with many of today’s popular skin procedures and how to navigate through it effectively to avoid causing more long-term trauma to your...


Jan 26, 2024

In this episode of Biohacking Superhuman Performance with guest Jessica Kane Berman, we dive into the importance of phospholipids for cellular function and longevity. We’ll address misconceptions about phospholipids and explain their foundational role in biohacking and health optimization.

 

We also dive into the...


Jan 23, 2024

Did you know that stress may be causing lymphatic congestion?

In this episode of the Biohacking Superhuman Performance podcast, we chat with Desiree De Spong about how scars, often mere afterthoughts, can profoundly influence our physical and emotional well-being. Desiree illuminates the importance of the lymphatic...


Jan 19, 2024

Could the secret to a longer, healthier life be hidden in simple foods like shiitake mushrooms and wheat germ?

 

In this solo episode of the Biohacking Superhuman Performance podcast, we compare synthetic and food-derived spermidine, discussing the potential health implications of each. I share insights into how...


Jan 16, 2024

Would you apply secretion from a frog’s skin on your own skin if it improved your mental health?

In this episode of the Biohacking Superhuman Performance podcast, we're joined by Caitlin Thompson as she shares her personal transition to Kambo practitioner, revealing a profound chapter in her life where the battle with...