Apr 30, 2024
If you’re interested in separating fact from fiction in the world of diet and exercise, this episode is for you!
In today’s conversation, I talk with JJ Virgin about her career journey and the lessons she has learned in the health and fitness industry. We discuss the flaws of traditional fitness advice, the...
Apr 26, 2024
Do you want clean, but effective skincare? It seems so hard to find, but Vitali offers an amazing solution.
In today’s bonus episode on the Biohacking Superhuman Performance Podcast, I chat with Dr. Suzanne Ferre and Debbie Barber, cofounder of Vitali Skincare, about one of my favorite skincare lines. We discuss...
Apr 23, 2024
Have you experienced an injury that just won't seem to heal? It may be time to look beyond the site of pain and consider the impact of stress on your body.
In this episode of Biohacking Superhuman Performance, I chat with Charlie Cates about Muscle Activation Technique (MAT) - a unique approach to addressing pain and...
Apr 19, 2024
Ever wondered what’s true and what’s not when it comes to insulin sensitivity, women’s hormones, and fat-loss peptides? There is a lot of information no matter where you look, and it’s hard to know what to believe!
In this episode on the Biohacking Superhuman Performance Podcast, I talk with Karen Martel, and...
Apr 16, 2024
We’ve all heard of the placebo effect, so we know with certainty that our minds have healing abilities. But how powerful is it really?
In this episode of Biohacking Superhuman Performance, I chat with Brandy Gillmore about her life-changing injury and how she healed herself with her mind. We discuss the power of...